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Yoga Therapeutics  

with Bea Doyle of Bhava Yoga

Parallel Feet 

 

Standing Quad Stretch 

 

Four Corners of the Feet 

Knee Tracking Exercise 

 

 

Yoga Therapeutics shows you how to apply yoga's alignment principles to aid the healing of injuries and chronic imbalances in the body. Bea Doyle facilitates students in empowering themselves to heal and finds great joy in this work. Her therapeutic training is rooted in anatomical alignment, kinesiology and the belief that the body wants to heal. 

 

ww.BhavaYoga.com

Shins In & Thights Apart 

 

Cat / Cow Variation

 

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